i seem to keep gettin in trouble w my friends bc my social battery runs out VERY fast and my sensory issues make it hard for me to verbally talk to people after being around a lot of people or a lot of commotion and i just. don’t know how to make it better without seeming like a bad friend. i don’t want to lose anyone bc of this but now one of my relationships feels very strained and i. don’t know what to do. i’m sick to my stomach and i just feel like crying but it’s so hard to get what i’m feeling out of my brain and into words.
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