I dont even have to drink iced coffee for a panic attack (reference)

natluvscats688 12/1/2021 04:20 pm 208

my dad, my friends, and some people on here do that for me (not directed, just general from experiences over the last few days)

nd the rapid switching that happens due to a panic attack is just more stressful

I hope you guys r doing okay, I cant do much for myself right now but i can try n care for you all. I hope you're all safe, hydrated, and well fed.

and if you havent eaten today, pls go eat, even if it's small! n drink some water, even if you have today. being dehydrated is not fun, I promise you. (for once i actually followed my own rules today)

-Reid