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(no typing quirk) what are some helpful coping mechanisms??

bugz 6/8/2021 08:51 pm 500

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Jun 8, 2021 9:28 pm

drawing, writing, finding any big interest you like (a show, game, book etc. that you can be a part of and use as a distraction) fashion/ makeup, i find making kandi is actually very calming as well, music!! and some people like meditation, therapy and talking to people if you wanted more serious stuff

Jun 8, 2021 8:57 pm

still trying to figure that out, but acording to my therapist shoplifting random shit for the fun of it doesn't count

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