I need help with my ummm arms???

KANDIIZKEWL 5/17/2024 06:59 am 327

I don't know if this is a really good place to post this but like does anybody have any arm exercises I could do in the morning and night without waking my parents up or taking tooooo long? I've been doing 20 pushups before I sleep and 10 when I wake up. (And ever once in a while ill do in the morning five of the like wall corner push ups????) I've been wanting to get stronger arms for quads, and to just have strong looking arms so yeah any and all help is welcomed and invited obviously

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KANDIIZKEWL
Member

May 17, 2024 1:17 pm

@Crumpet: Oh i just saw that! Thank you!

Crumpet
Site Owner

May 17, 2024 12:34 pm

Sorry, I didn’t realize that a comment I left hours ago hadn’t gone through because I needed to approve my own YouTube video link but I wasn’t home. I hope it has gone through now

KANDIIZKEWL
Member

May 17, 2024 12:10 pm

@Matthewpatthewtherat: Ill rember that:)

Matthewpatthewtherat
Member

May 17, 2024 11:56 am

Im honestly gonna start boxing and I've been doing lots of quads so my arms are decently strong- DONT FORGET: Core and leg strength is very important too- mostly core strength

0_0Ash0_0
Member

May 17, 2024 11:01 am

you should look sum up that is the best I can give you I know a lot of good weight training ones that I do.

KANDIIZKEWL
Member

May 17, 2024 10:54 am

@Crumpet: lmao yeah

Crumpet
Site Owner

May 17, 2024 9:34 am

@KANDIIZKEWL: ah okay that’s good, I realized after I sent it that maybe you were just trying to be quiet. Yeah, sometimes certain parents can be weird about it. But it takes a lot of time, effort, and food to develop significant muscle so it’s not like you’d become super manly from it anyway. People just don’t get it. They think you’ll lift one weight and become Arnold.

Crumpet
Site Owner

May 17, 2024 9:32 am

https://youtu.be/WomhbEXCYfQ?si=mh37el64mkSaXpgg

You can find no-equipment upper body workouts like this on YouTube. This is a trainer I really like. I am not sure if 15 mins is too long for you, but it’s still very short for a workout and you will probably need it to be that length if you want to build muscle. 5 mins here and there isn’t going to grow much muscle.

KANDIIZKEWL
Member

May 17, 2024 9:31 am

@Byte_Kandi: Thank you for the advice

KANDIIZKEWL
Member

May 17, 2024 9:30 am

@Crumpet: Thank you a ton, its not that im trying to hide i just dont want to bother my parents, and before bed and im the morning are the best times for me to do so. Ill make sure to be careful also. Also im pretty sure my step dad either would complain im trying to be 'too manly', or be a werido about it so id rather he just not know of it. Once again thank you for the advice!

I need help with my ummm arms???

14 Replies

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