does anyone have tips on agere at school?

Sxlaris 10/17/2023 04:58 am 448

I involuntarily and voluntarily regress nd i js need tips on how to do it in public

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starZ
Member

Oct 17, 2023 6:15 pm

honestly personally, i've never regressed outside my home, but i'd probably just make sure not to make it obvious just to avoid bullying or anything, rocking back and forth is something i normally do when regressed too so that might work

Phosfate
Member

Oct 17, 2023 3:51 pm

@PanFreakEXE: I finally got a hoodie with aglets small enough for beads and it's awesome both for touch and vision.

PanFreakEXE
Member

Oct 17, 2023 2:16 pm

i carry around a stuffed animal with me! when i need to chew on something i have gum on me but i also put beads on my hoodie strings to also chew on! i also keep extra fidgets and headphone on me if i need them!!

homemadedynamite
Member

Oct 17, 2023 12:03 pm

- if you struggle with being verbal an aac is a good option, if it is avaliable for you. (short for augmentative and alternative communication) theres a lot of low tech/high tech options (anything from asl to picture/word boards to those apps that talk). personally im learning asl (a high tech option would be too frustrating for me, the downside of this is that not a lot of people know asl) (though i would mention being nonverbal to people you trust)

-if you are involuntarily regressed and It's Generally Not A Good Idea to be regressed, try thinking about things that would unregress you (such as politics, or things youre interested in when big. I like to think about Breaking Bad, for example.) this works for me about 50 percent of the time.

-if you need to chew on something, get chewlery if you can. (this is a pretty normal orthodontic device/stim toy anyways.) if you cant get chewlery, gum might work.

- not exactly for school but on the topic of the last one raver pacis are a thing. these are to prevent teeth grinding

- fidgets and small plushies, like other people have said, also work well

- i get really sleepy when regressed (idk if this is a thing with other pepole??) so often ill drink something cold (and/or caffinated) to keep myself awake