How to comfort friends/family? (Not a vent)

itswhackadoodletime 12/5/2022 06:24 pm 284

Ok so basically I have a lot of friends and family with depression and other mental health issues, and I have these issue too, except I have autism and I have little to no empathy. I’ve gotten a lot better than I was (health-wise) and I’m trying really hard to help my friends when they’re having bad days, but “lmao same” and shitty jokes aren’t working anymore and I have no idea what to do. I don’t want to be a bad friend just because I never know what to say. Help???

5 Replies

Sorry, you are unable to reply. If the thread is still open, you might have been blocked from commenting due to spam or abuse, or we might not have been able to verify that you are a real account. Try updating your profile and interacting more on the site. There are greater restrictions on forum comments due to spam. Spam comments will still not be published, even for verified accounts
Please log in to comment
Displaying 1-5 of 5 comments
Sort by:
Dec 6, 2022 8:11 am

ask them if they want to talk about it or if there’s something you can do to help :3

Dec 6, 2022 5:34 am
@s0ggyt4quit0s: thank you!!
Dec 6, 2022 5:34 am

@_n0t_sur3_: thank you!!

Dec 5, 2022 10:45 pm

It might sound corny, but honesty works best in my experience. You can straight up say "I don't know what you're going through or what to do, but if you need anything please let me know. I care about you a lot." Also asking people how they like to be comforted before they are upset helps. Some people might just want physical affection to feel better and others may need some tea and poems to take a nap. I believe in you!peace

Dec 5, 2022 7:02 pm

i feel you, I also have trouble comforting my friends sometimes. If i were you, id try to find a positive in the situation. Like for example, if someone said "my partner broke up with me" then you could say 'well at least you wont have to waste time with the wrong person and now you can look for the right one'. If they say something where the really is no positive like "my dog died" or "my parents are divorcing" then you just have to hug them or rub their back in a comforting way. i read you have autism and I know that some people who have it dont like to touch other people because they can get over stimulated, so maybe you could try your best to push that aside to help your friend. I dont really have anything else for that other then just try to push past it. If its over text you can text them *sending virtual hug* or something of the sort. If they are telling you that they want to harm themselves then the best thing you can do is just tell them why they are worth being on this world and how much you mean to them. Hope this helped cause it was pretty brief.