need help :/

hearts4ctechnoblade 5/20/2021 04:58 pm 654

so ive been feeling,,, idk.

for the past hour, everything has been too much

like, i want to cry

but i cant.

and my mind is like a car going 150 mph with five teens in it all blasting a different song from their phones

and sounds??? are just too loud??

ik they arent THAT loud but i can just hear them and i dont like hearing so much

my ear is slightly ringing and i hate it

and i have this weird feeling that i need to move

ive been pacing and fidgeting with my flashlight wire thing but it isnt helping at all???

idk what this is and i really wanna know if someone does or if im just weird :/

6 Replies

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May 21, 2021 1:11 pm

Could be adhd or just regular anxiety. Sometimes when you're stressed you can get overstimulated/fidgety. Hope you feel better soon!

May 20, 2021 5:43 pm

I'm guessing it could just be stress, by the sound of it, it doesn't seem like a disorder...

May 20, 2021 5:27 pm

splash your face with cold water, it helps.

May 20, 2021 5:14 pm

it sounds like overstimulation to me, i do that too! i recommend sitting somewhere quiet and taking a few minutes to breathe

May 20, 2021 5:11 pm

@v01d_bug: other people have said i might have it too, but i dont wanna bother anyone with getting tested for it and all that,,,

i do try to distract myself tho, mostly by reading and coming on here happy

May 20, 2021 5:04 pm

don't worry!!! i do that too and its completely normal!! so to me your symptoms sound like adhd (but i'm not you so im not sure lol). if you start feeling like this try to find something to distract yourself or calm yourself down <3