how do I get motivated and stay awake?? im asking so I can help my mom who works alot

bugz_35 4/26/2024 08:19 am 53

my depression is coming back a bit and I wanna try and stay motivated and not tired n shit to help my mom513b395299300_wacko.gif

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Apr 27, 2024 8:54 am

1) Always first the obligation and then the fun to avoid procastination

2) Give yourself some reward for tasks like "if I wash the dishes then I can watch the series I like" hope it helps! eyeroll
Apr 27, 2024 8:05 am

When ii feel bad i think of smthn im looking 4ward 2thatz coming up big grin it can b sumthing small like a special package or smthing big like a concrt or a bday rainbowsmile thiz wont work4 every1, but itz my go-to +im alive!! (/silly) tongue /pos

ALzO when i feel bad i get giftz that ppl hav given2me! my luv language iz material itemz + giftz bcuz who duznt want a token of affection u can hold in ur hand?! :3 i like2 gather sum of theez giftz +wear them (if possible) or use them. cheer if sum1 spent money on u 2make u happi they must care!! w33 but if u evr feel bad itz gud2 tell sum1 (if safe). i unfortunately tell myself my emotionz r a burden (need2work on that :p) but im wrong bc that iz NEVR tru!! blue itz oki2 cry + feel bad. soot spritesum1 luvz u!! if u evr need2 talk lmk im goin thru alot aswell. therz alwayz sum1 out ther dealin w/ stuf that u r. ur not alone <3 but I literally hav no idea how2 stay awake im a sleepy boihellokittyonthemoon jst listen2 ur body ig, take napz, get enough sleep but not 2much.

hope thiz iz helpfuL :p /pos (gl heart bounce)

Apr 26, 2024 9:49 am

i lot of the stuff that keeps me motivated is my meds or the sense of self-reward for myself, like your reward would be making your mom happy.