how to clean efficiently with adhd :D

wannabewitch08 1/4/2023 02:55 pm 281

ok so i have a hard time cleaning my room so i made this thing to help me and its awesome

its a to-do list... but fun

pick up n put away shoes/clothing, put away pink,red, or purple items, throw away food, trash, and paper, put away blue or green items, take dishes out of room and empty bedroom trash can, put away yellow,orange,or multicolor items, put away black,white, or gray items, clean off tables/flat surfaces and water plants, make bed + put away stuffed animals, pick up anything left on floor and vacuum

IT ALWAYS WORKS. ALWAYS.

also u can make even more of a game out of it if u play music and try to get a task done before the song ends and just repeat

feel free to share ur tips too btw!!!

0 Replies

Sorry, you are unable to reply. If the thread is still open, you might have been blocked from commenting due to spam or abuse, or we might not have been able to verify that you are a real account. Try updating your profile and interacting more on the site. There are greater restrictions on forum comments due to spam. Spam comments will still not be published, even for verified accounts
Please log in to comment
No comments found