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Help /srs

tr4sh_b0y 3/10/2022 06:11 am 947

TW: PANIC ATTACK, CRYING, SEPERATION ANXIETY

so I have separation anxiety when it comes to my friends and a lot of my friends arent here so I'm gonna be alone in every class and when this happens it feels like I'm suffocating and ill end up like crying or having a panic attack either in the bathroom or in that specific class especially when I have to partner w someone because everyone but my friends hate me and harass me, and I just can't deal w it today so any tips? The last time I was crying in the bathroom a teacher walked in and I hate that feeling.

20 Replies

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Mar 10, 2022 12:54 pm
@catpawzz: Thank youuu!!
Mar 10, 2022 12:54 pm
@Recyclable_garbage

i kinda cant do any of that our teachers monitor our chromebooks 24/7 but thanks for the advice!

Mar 10, 2022 12:52 pm
@J0yC0n: I can't go to the counselor trust me that never helps and this is the only thing I could get on at that moment since where not allowed to have phones on cause someone recorded a fight and I can't even go on social media on my phone to ask and tbh the counsler couldnt do anything about it ive trieed reporting people but it doesnt do anything /npa
Mar 10, 2022 12:49 pm

@xXJustJoking8P: i literally cannot go on any other social website and cant talk to a professional both because of my guardian so this was my only hope /npa /g

Mar 10, 2022 11:17 am

You can always message someone during school, listen to music, draw(if you are an artist), or go to the counselor! If you need any help, you can message me!

  • CoNN13Killz
Mar 10, 2022 11:15 am

@yourtommy: im not mad and i somehow did not notice the tws

Mar 10, 2022 10:56 am

@CoNN13Killz: they put a tw, you should have listened if you knew it was gonna upset you. dont get mad at them bc you ignored the warnings /nm

Mar 10, 2022 10:46 am

Listen to comfort musicc!! cheermusical notes

Mar 10, 2022 9:44 am

can you go to the schools counseler? also i agree with xXJustJoking8P this place isnt really the best place to go for this kinda stuff this is literally a site for kandi shock

-Tobey

Mar 10, 2022 6:26 am

Honestly? I don't think kandipatterns.com is the best place to go for this kind of advice, I'd say this is something you should take to a subreddit dedicated to anxiety or even better, a professional

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