systems help!

utaautane 9/17/2021 09:34 am 406

ok so i am 99.9% sure im the host of a osdd-1b system. i hear 9 other voices other than mine and i have memory gaps for periods of time. i know 2 alters i think are fictives of yttd. ranger and anzu. also someone said there name was glitch. uh can someone tell me how to communicate better with them? thank you 514c877238924_rainbowsmile.gif

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Sep 27, 2021 8:06 am

@trickster_brostrider: a few ppl have recommended that so i def will

  • trickster_brostrider
Sep 27, 2021 8:04 am

it's so fucking cliche but meditation helps. everyone is different but it should come naturally after a bit, but meditation can help you differentiate the voices better. this can literally be anything u can "meditate" while fuckn doing homework

Sep 27, 2021 7:35 am

We are still figuring out our system but our headspace is like a voice chat! i write down what everyone is saying on a google doc! Usually everyone is quiet!

Sep 23, 2021 11:33 am

so our headspace is like a group chat if that makes sense? so like everyones talking in it and one is reporting back, or everyones just silent until something happwns and one person is doing something.>>> its kind of comfusing so i suusally leave notes on my phone lol

Sep 17, 2021 9:39 am

I started communicating with my system via notes, either Post-its or just writing on the back of my hand. Good luck! /gen