does anyone else feel like they’re filthy all the time? like even when I get out of the shower I feel disgusting, and one day I took four showers because I felt so gross. I get so panicked when there’s dirt under my nails or I sweat a little. I’m always so afraid I appear unhygienic and everyone will avoid me, and then it leads to my brain thinking that I won’t have friends or will never have a partner because I’m so gross. I just constantly feel like I’m smothered in dirt and oil hhhh,,
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