Why do i feel so sad??

kiibo_core 7/21/2021 12:36 am 638

TW: Depression?

I know that uh this is only for kandi and this is off topic but- I dont know why i feel so sad this summer. Maybe its because of my lack of friends or my bro going to collage, I have had a history of depression but im on meds and nothing remotely is going on, its kinda like every day is going faster and faster, its starting to get confusing for me.. Sometimes I start just crying for no reason, everything that used to make me happy is now dulling out, does anyone know what I can do anymore? I dont wanna make my partner think im falling back into a depressive state, because they'll blame themselves, Im just really confused and paranoid

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Jul 22, 2021 2:50 pm

It’s ok to ask for help. If you’ve been on your medication for several months and it isn’t working, tell someone. See if you can get an appt going for a therapist/psychiatrist so they can reevaluate your medication. I had to go through a bunch of them to find something that worked. It’s a slow and frustrating process so you kind of have to be patient.

Talk to your partner. They probably already know something is wrong, and communicating to them is the best thing to do. Where it becomes toxic is when you expect them to be your cure. Let them know what’s going on so they can support you while you pursue help. They worry because they care, just assure them it’s not their fault. And remember that depression doesn’t discriminate, so make sure you don’t blame yourself either. I’ve struggled with mental illness for most of my life, and while there’s no cure all out there, my ears are open for you if you’d like any advice or anything.

Jul 22, 2021 1:20 pm

that happens to me sometimes. You can message me if you want to talk. I’m not the best with feelings but I’ll try

Jul 22, 2021 6:01 am

this happened to me and you probably need to talk to your psychiatrist to maybe up your med dosage or try a new med

Jul 22, 2021 5:16 am

It sounds like your medication is no longer working, please meet up with your psychiatrist to discuss dosage changes/prescription switching!!

Jul 21, 2021 12:41 am

SUMMER DEPRESSION,,,, DODOODODOD DOO DOO but anyways im not sure how to help but i am dumb asf so hmu if you need a clown to cheer u up