How to stop tics?

Threeexe 3/29/2021 10:05 pm 765

So I have a migraine. It’s really bad and makes me regret living, it’s been going on for close to 5 hours now. My shitty dad won’t buy me any medicine because he thinks I’m faking. Now the thing, I recently developed a tic where I jam my right hand into my cheek (sometimes harshly). How do I stop?? Whenever my headache starts to fade I have a tic attack and it hurts again

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Mar 30, 2021 6:12 am

most of my tic's are verbal, but i as well have really bad tic attacks and when i have physical tics i usually will take two benadryls . it might sound weird but it helps me with physical tics. also try taking some breathes cause if you don't have tourettes they are most likley stress tics

Mar 29, 2021 11:52 pm

Tics are different for everyone and there's no way to really "stop" them. But I find I only tic when I get emotional (any emotion really), so maybe just try and put your focus towards something else? I know this is a late reply so I hope you're feeling better now!