i was just in the kitchen, everything was fine. i was walking toward the living room to get to my room bc its on the other side of the house than the kitchen, my mom stands right in my way and i tell her to move out of my way, she does but my dad...my oh so lovely dad (/sarc) takes his hat off and throws it at my stomach and corners me in the kitchen to further yell at me telling me not to talk to my parents like that when all i did was tell my mom to move, now in my house the way we tell ppl to move is "move out of my way" or just say "move" so idk how to handle this rn, i emailed my school counlor but told her it was just anxiety and i didn't know how to handle it meaning i needed help, bc if i told her the truth a police officer would come to my house and question me, and then when they leave i'll get yelled at by my parents. i'm so scared someone please help idk what to do, my dad took my tablet (my only personal device) so all i have is my school computer (what i'm using rn). i can't contact anyone bc he took my tablet. i have nothing, i don't know where he put it and i don't wanna come out of my room. he just now told me that if i don't wanna get yelled at then i need to do the stuff he tells me to do, apparently im also crying bc im trying to make him feel bad when no, sir you just traumatized me by CORNERING ME IN THE KITCHEN AND THROWING YOUR HAT AT MY STOMACH!!!! i wanna run away but i'm scared. pls help me
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